Discover Emotional Freedom With This Guided Meditation For Healing (Shadow Work Guided Meditation)

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Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice

Corin Bryant

100 episodes

1 day ago

This is a series of podcasts and guided meditations on spiritual awakening, meditative practice and spiritual principles as they relate to mental and physical health and emotional wellbeing. In the first series we looked at how to navigate problems arising during and post spiritual awakening, in series two we are examining how to utilize meditation and spiritual practice to improve mental health and emotional wellbeing. The host has recovered from anxiety, depression and obesity using these methods and now seeks to share them so that they may be of benefit to others.

Mental Health

Health & Fitness

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All content for Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice is the property of Corin Bryant and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Discover Emotional Freedom With This Guided Meditation For Healing (Shadow Work Guided Meditation)

Still Now - Improving Mental & Emotional Health Through Meditation & Spiritual Practice

24 minutes 52 seconds

2 months ago

Discover Emotional Freedom With This Guided Meditation For Healing (Shadow Work Guided Meditation)

You can find the complete library of my Guided Meditations for Free on Insight Timer.:

⁠https://insig.ht/M1q2pxtBDVb?utm_source=copy_link&utm_medium=live_stream_share⁠

For more advice on meditation and wellness you can find me on YouTube:

⁠https://www.youtube.com/@corinbryant⁠

These guided meditations are intended to bring the individual to total inner peace and fully relieve the symptoms of anxiety and stress, I endeavor to create meditations suitable for all regardless of faiths, backgrounds, beliefs or philosophies. My meditations are mostly based on secular mindfulness with elements of Advaita Vedanta (Nonduality)

This meditation is based on the principles of 'Shadow Work' as well as elements of Kashmir Shaivism and Tantra. Suitable for all but particularly those who are seeking to improve their emotional and mental wellbeing. Particularly if you are in the space of recovering from past hurts.