Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
Chris Higgins
15 episodes
14 hours ago
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
All content for Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast is the property of Chris Higgins and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
13 minutes 54 seconds
5 years ago
10. Change Your Self Talk and Self Narrative
Our self narrative is what we consciously and unconsciously tell ourselves about who we are. Do you tell yourself positives about who you are? Or, do you listen to negatives from the external world or other people? Change your self narrative and self talk to be positive and consciously focused on the positive.
Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
