Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
Chris Higgins
15 episodes
12 hours ago
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
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One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
18 minutes 46 seconds
5 years ago
02: Journey From Trauma To Loving Myself
In the second episode Chris shares a little of his own experiences and what has led him to record this podcast. Chris shares some of the challenges faced during an abusive relationship and the eventual insights and knowledge this led to.
Chris explains how meditation, mindfulness and positive mantras and affirmations helped him move forward with his life.
Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast
One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship.
What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before.
A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes.
Chris shares his journey in the hope it will help even just one other person.
