Send us a text The calendar turns to November and suddenly every old family role shows up at the front door. We get real about why gatherings can feel so loaded, even when you love your people, and how to protect your marriage and your mental health without ghosting the holidays. Our approach starts with two anchors—honor and honesty—so you can appreciate the good, name the hard, and walk in with clarity about what you can and can’t expect from parents and extended family. Still Becoming One ...
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Send us a text The calendar turns to November and suddenly every old family role shows up at the front door. We get real about why gatherings can feel so loaded, even when you love your people, and how to protect your marriage and your mental health without ghosting the holidays. Our approach starts with two anchors—honor and honesty—so you can appreciate the good, name the hard, and walk in with clarity about what you can and can’t expect from parents and extended family. Still Becoming One ...
Send us a text Brad and Kate Aldrich explore how seemingly healthy self-care activities might actually be "imitation self-care" that creates distance rather than true rejuvenation in marriage relationships. • Imitation self-care activities mimic real self-care but leave us feeling worse afterward • Binge-watching shows and mindless scrolling often become ways to avoid connection • The content we're drawn to often reveals something about our emotional needs • Workaholism serves as false self-...
Still Becoming One
Send us a text The calendar turns to November and suddenly every old family role shows up at the front door. We get real about why gatherings can feel so loaded, even when you love your people, and how to protect your marriage and your mental health without ghosting the holidays. Our approach starts with two anchors—honor and honesty—so you can appreciate the good, name the hard, and walk in with clarity about what you can and can’t expect from parents and extended family. Still Becoming One ...