Send us a text The calendar turns to November and suddenly every old family role shows up at the front door. We get real about why gatherings can feel so loaded, even when you love your people, and how to protect your marriage and your mental health without ghosting the holidays. Our approach starts with two anchors—honor and honesty—so you can appreciate the good, name the hard, and walk in with clarity about what you can and can’t expect from parents and extended family. Still Becoming One ...
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Send us a text The calendar turns to November and suddenly every old family role shows up at the front door. We get real about why gatherings can feel so loaded, even when you love your people, and how to protect your marriage and your mental health without ghosting the holidays. Our approach starts with two anchors—honor and honesty—so you can appreciate the good, name the hard, and walk in with clarity about what you can and can’t expect from parents and extended family. Still Becoming One ...
Send us a text What happens when the very strategies we develop to care for ourselves actually pull us away from our partners? In this eye-opening exploration of "imitation self-care," we dive into the complex ways our coping mechanisms can disguise themselves as healthy practices while undermining our relationships. Imitation self-care is challenging to identify because it often contains elements of genuine care. Exercise, comfort foods, and even music can be legitimately nourishing or ...
Still Becoming One
Send us a text The calendar turns to November and suddenly every old family role shows up at the front door. We get real about why gatherings can feel so loaded, even when you love your people, and how to protect your marriage and your mental health without ghosting the holidays. Our approach starts with two anchors—honor and honesty—so you can appreciate the good, name the hard, and walk in with clarity about what you can and can’t expect from parents and extended family. Still Becoming One ...
