The episode starts with a cheese debate and lands somewhere far more meaningful: we’re reshaping Sticky Notes, racing toward the Honeycomb Studios launch, and welcoming our friend Sarah - an opera-trained singer forging her solo singing project, Sable Row - for a candid, funny, and unfiltered look at building a creative life. Sarah opens up about body image, early diet culture, and the hard lessons of keto at sixteen. We trace the arc from chasing smaller numbers to chasing stronger ha...
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The episode starts with a cheese debate and lands somewhere far more meaningful: we’re reshaping Sticky Notes, racing toward the Honeycomb Studios launch, and welcoming our friend Sarah - an opera-trained singer forging her solo singing project, Sable Row - for a candid, funny, and unfiltered look at building a creative life. Sarah opens up about body image, early diet culture, and the hard lessons of keto at sixteen. We trace the arc from chasing smaller numbers to chasing stronger ha...
Starting from Scratch: Building a Pilates Business (Ep. 1)
Sticky Notes
51 minutes
4 months ago
Starting from Scratch: Building a Pilates Business (Ep. 1)
Ever wondered what it's actually like to build a fitness business from the ground up? Meet Rosie and Leila, two Classical Pilates instructors who crossed paths at a London studio and discovered a shared vision that was too powerful to ignore. In this first episode, we pull back the curtain on our backgrounds and the serendipitous journeys that brought us together. Despite coming from opposite corners of the world—Leila from Saudi Arabia with Lebanese roots, and Rosie from Michigan with Briti...
Sticky Notes
The episode starts with a cheese debate and lands somewhere far more meaningful: we’re reshaping Sticky Notes, racing toward the Honeycomb Studios launch, and welcoming our friend Sarah - an opera-trained singer forging her solo singing project, Sable Row - for a candid, funny, and unfiltered look at building a creative life. Sarah opens up about body image, early diet culture, and the hard lessons of keto at sixteen. We trace the arc from chasing smaller numbers to chasing stronger ha...
