The episode starts with a cheese debate and lands somewhere far more meaningful: we’re reshaping Sticky Notes, racing toward the Honeycomb Studios launch, and welcoming our friend Sarah - an opera-trained singer forging her solo singing project, Sable Row - for a candid, funny, and unfiltered look at building a creative life. Sarah opens up about body image, early diet culture, and the hard lessons of keto at sixteen. We trace the arc from chasing smaller numbers to chasing stronger ha...
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The episode starts with a cheese debate and lands somewhere far more meaningful: we’re reshaping Sticky Notes, racing toward the Honeycomb Studios launch, and welcoming our friend Sarah - an opera-trained singer forging her solo singing project, Sable Row - for a candid, funny, and unfiltered look at building a creative life. Sarah opens up about body image, early diet culture, and the hard lessons of keto at sixteen. We trace the arc from chasing smaller numbers to chasing stronger ha...
Classical Pilates: Lineage, Interpretation & Finding Your Studio (Ep. 4)
Sticky Notes
1 hour 1 minute
3 months ago
Classical Pilates: Lineage, Interpretation & Finding Your Studio (Ep. 4)
We’re diving into the heart of classical Pilates in this episode—what it really means to practice and teach within the classical tradition. We kick things off by sharing some excitement about our growing podcast and a few fun tech upgrades, then take a deeper turn into the history and philosophy behind the work we love. With Rose getting ready to move to Utah, we chat about the challenge of finding truly classical Pilates studios when relocating or traveling. What actually makes a studio clas...
Sticky Notes
The episode starts with a cheese debate and lands somewhere far more meaningful: we’re reshaping Sticky Notes, racing toward the Honeycomb Studios launch, and welcoming our friend Sarah - an opera-trained singer forging her solo singing project, Sable Row - for a candid, funny, and unfiltered look at building a creative life. Sarah opens up about body image, early diet culture, and the hard lessons of keto at sixteen. We trace the arc from chasing smaller numbers to chasing stronger ha...
