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Sticky Hope
Ruth Ayres
36 episodes
1 month ago
Together we can make a world where all children grow mentally fit and cognitively strong. But what about the days—and there are many—when we feel completely, totally, and undeniably disheartened? The days that threaten joy and attempt to swipe our hope. These are the days when we need tools, resources, and straightforward conversations to know that hope can stick—even in the stickiest situations.
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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Sticky Hope is the property of Ruth Ayres and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Together we can make a world where all children grow mentally fit and cognitively strong. But what about the days—and there are many—when we feel completely, totally, and undeniably disheartened? The days that threaten joy and attempt to swipe our hope. These are the days when we need tools, resources, and straightforward conversations to know that hope can stick—even in the stickiest situations.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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28 | School's Starting! Are You Ready?
Sticky Hope
16 minutes 16 seconds
3 months ago
28 | School's Starting! Are You Ready?
This season we are focused on the power of connection to nourish healthy regulation. Episode 28 considers the mindsets we, as educators, can establish to have the stamina to teach. This is Sticky Hope. Links Make sure to follow us on Instagram! @sticky.hope Here is an article from Cleveland Health about the impact of snoozing on your body. If you don't get our Sticky Hope Notes in your inbox, sign up here!   Takeaways Becca is transitioning to special education this year. Emotional wellness is crucial for educators. Establishing routines helps manage stress. Avoiding the snooze button can improve mornings. Teachers should prioritize eating during the school day. Handwritten notes can enhance relationships. Connection is a key theme for the new school year. Intentional practices support teacher well-being. Listeners are encouraged to share their routines.
Sticky Hope
Together we can make a world where all children grow mentally fit and cognitively strong. But what about the days—and there are many—when we feel completely, totally, and undeniably disheartened? The days that threaten joy and attempt to swipe our hope. These are the days when we need tools, resources, and straightforward conversations to know that hope can stick—even in the stickiest situations.