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Sticky Hope
Ruth Ayres
36 episodes
1 month ago
Together we can make a world where all children grow mentally fit and cognitively strong. But what about the days—and there are many—when we feel completely, totally, and undeniably disheartened? The days that threaten joy and attempt to swipe our hope. These are the days when we need tools, resources, and straightforward conversations to know that hope can stick—even in the stickiest situations.
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Self-Improvement
Education,
Health & Fitness,
Mental Health
RSS
All content for Sticky Hope is the property of Ruth Ayres and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Together we can make a world where all children grow mentally fit and cognitively strong. But what about the days—and there are many—when we feel completely, totally, and undeniably disheartened? The days that threaten joy and attempt to swipe our hope. These are the days when we need tools, resources, and straightforward conversations to know that hope can stick—even in the stickiest situations.
Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
Episodes (20/36)
Sticky Hope
36 | Book Episode: Conversations About Being Left Out
Sometimes it is difficult for students to know how to get along with one another. They can exclude each other or be unkind. Sometimes a student makes a mistake and it's difficult to know how to forgive them and still be friends with them. We share two wordless picture books that will help navigate how to respond to these situations. Takeaways Wordless picture books can be powerful tools for teaching empathy. Books like I Walk With Vanessa and I Forgive Alex help students understand social dynamics. Narrating social situations allows students to reflect on their own experiences. Empathy and understanding are crucial in creating a supportive classroom environment. Teachers can use these books to address real-life problems students face. Students can learn to predict and problem-solve social situations through storytelling. The books encourage students to think about their roles in social interactions. Using wordless books helps students of all ages engage with complex social issues. Links I Walk With Vanessa: LINK to YouTube read aloud video. I Forgive Alex: LINK to YouTube read aloud video. If you don't get our Sticky Hope Notes in your inbox, sign up here!
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1 month ago
16 minutes 47 seconds

Sticky Hope
35 | A Simple Framework to Respond to Tricky Behaviors
Tricky behaviors happen in all classrooms. When we have a plan for how to respond, we are able to relax and focus our attention on the the act of teaching. We share a simple framework to respond to tricky behaviors. It is called the OWL Framework and it helps us stay rooted in connecting to students and keeping our attention on learning. This is Sticky Hope. Takeaways Tricky behavior is common in classrooms and requires proactive strategies. The OWL framework helps manage behavior: Open to connection, Work to de-escalate, Return to learning. Connection over correction fosters a supportive learning environment. Teachers' biases can impact their interactions with students. Proximity can help de-escalate situations. Practicing regulation tools with students prepares them for moments of dysregulation. Returning to learning quickly after de-escalation is crucial. It's important to maintain a calm and kind demeanor in challenging situations. The OWL framework is a practical tool for managing classroom behavior. Download the O.W.L. Framework by clicking on this link: https://stickyhope.com/35-a-simple-framework-to-respond-to-tricky-behaviors/
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1 month ago
23 minutes 29 seconds

Sticky Hope
34 | Remember Who You Are
As the newness of the school year wears off, we want to remember who we are, before we go on a quest to determine what to do with the tricky behaviors that are beginning to show up in our classrooms. When we know and commit to being the best versions of ourselves as teachers, then we can respond to tricky behaviors in compassionate and helpful ways. Timeline 00:00 Back to School Strategies 02:30 Who Do You Want to Be as a Teacher? 05:40 Consistency in Teaching Identity 11:54 Building Community and Classroom Vision 13:54 Takeaways
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2 months ago
15 minutes 24 seconds

Sticky Hope
33 | Consistency Matters: A "What's Happening" Sheet
Sometimes it feels like we're doing all of the things, but until we pay close enough attention to track behaviors we can be fooled by our brains. There are many empty promises when it comes to navigating tricky behaviors, but we know that trauma doesn't play fair. A first step to discovering how to nourish heatlhy regulation is to get an accurate understanding of the tricky behaviors happening in our classrooms. Use the "What's Happening?" sheet as a simple and quick baseline to begin a conversation about how to navigate the tricky behaviors popping up in all of our classrooms. Timeline 00:00 Journey to a Healthy Lifestyle02:47 Understanding Tricky Behaviors in Children05:38 The Impact of Trauma on Behavior08:12 Identifying Dysregulation in Children10:42 Tracking Behaviors for Better Understanding13:11 Takeaways Takeaways Understanding tricky behaviors requires a deeper analysis. Trauma impacts behavior and requires thoughtful approaches. Identifying dysregulation is key to supporting children. Tracking behaviors helps demystify children's actions. Teachers should not blame themselves for children's behaviors. Patterns in behavior can guide effective interventions. Slowing down to observe can lead to better insights.
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2 months ago
14 minutes 50 seconds

Sticky Hope
32 | Identity + Habits of Learners
We take some time to consider how to nourish the identity of a learner within students, and then what habits we can encourage. We consider creative and tactile ways to help students accept the identity of a learner as part of a classroom vision or mission. Timeline 00:00 Building Identities in Education03:05 The Power of Self-Identity05:34 Creating a Classroom Community08:07 Art as a Tool for Identity10:49 Navigating Tricky Behaviors with Compassion12:23 Takeaways Takeaways Building identities in children is crucial for their learning. Self-identity influences actions and habits. Educators must reflect on their own identities. Positive narratives can shift student perceptions. Art can serve as a powerful tool for identity building. Classroom charters help establish community values. Compassion is key in addressing challenging behaviors. Students' identities are shaped by peer perceptions. Creating tangible reminders can reinforce classroom identity. Navigating tricky behaviors is part of the teaching landscape. Links Choice Literacy Article: "Creating a Classroom Emotional Intelligence Charter" by Mandy Robek NPR article: "Feeling Artsy? Here's How Making Art Helps Your Brain" by Malaka Gharib If you don't get our Sticky Hope Notes in your inbox, sign up using the form below!
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2 months ago
14 minutes 20 seconds

Sticky Hope
31 | Be In Awe
This season we are focused on the power of connection to nourish healthy regulation. We discuss the importance of awe -- that feeling of seeing a beautiful sunrise or when someone overcomes a trial -- and the way awe can help us stay grounded and calm. We also share ways to create a sense of belonging in our classroom communities. Timeline 00:00 The Joy of Teaching and Belonging03:00 Finding Awe in Challenging Moments05:29 The Power of Perseverance and Resilience08:08 Celebrating Passion and Curiosity in the Classroom10:47 Creating a Belonging Bubble13:31 Mindset Shifts for Positive Classroom Experiences16:06 The Importance of an Awe Journal17:02 Takeaways Takeaways Awe in learning can inspire both teachers and students. Recognizing positive behaviors can shift our perspective on challenging moments. Celebrating students' passions can enhance classroom dynamics. Belonging is crucial for students, especially those from difficult backgrounds. Teachers should strive to be enamored by their students' uniqueness. Creating a culture of celebration can improve classroom behavior. Reflection on awe can help teachers maintain a positive outlook. An awe journal can serve as a reminder of joyful moments in teaching.
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3 months ago
18 minutes 54 seconds

Sticky Hope
30 | Three (Unlikely) Books to Start the Year with Stephanie Affinito (Part 2)
This season we are focused on connection first and the power of connection to nourish healthy regulation. One way to build connections is through books, so we decided to include a few book-ish episodes in our line up. Stephanie Affinito, host of the KidLit Love podcast offers three thoughtful and unexpected books to start the school year (and return to again and again). Timeline 00:00. Book Recommendations for Educators12:47 Exploring New Books for the Classroom15:56. The Importance of Read-Alouds Takeaways Restorative reading and writing practices can enhance well-being. New books can invigorate classroom communities. Reading and writing can be tools for healing. Community-building books are vital for the start of the school year. Teachers should explore diverse literature for their classrooms. Engaging with authors can deepen connections to books. Restorative practices can transform teaching experiences. Links Stephanie Affinito's website: A Lit Life Sticky Hope Notes with helpful resources: Episode Link
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3 months ago
16 minutes 44 seconds

Sticky Hope
29 | The Power of Restorative Reading with Stephanie Affinito (Part 1)
We are happy to welcome Stephanie Affinito to the podcast. Stephanie is a beautiful soul who wants to share the power of literacy to nourish healthy regulation. We discuss the power of reading and writing to help all of us -- educators and students -- to be healthy.   LINKS Stephanie Affinito's website: A Lit Life
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3 months ago
30 minutes 44 seconds

Sticky Hope
28 | School's Starting! Are You Ready?
This season we are focused on the power of connection to nourish healthy regulation. Episode 28 considers the mindsets we, as educators, can establish to have the stamina to teach. This is Sticky Hope. Links Make sure to follow us on Instagram! @sticky.hope Here is an article from Cleveland Health about the impact of snoozing on your body. If you don't get our Sticky Hope Notes in your inbox, sign up here!   Takeaways Becca is transitioning to special education this year. Emotional wellness is crucial for educators. Establishing routines helps manage stress. Avoiding the snooze button can improve mornings. Teachers should prioritize eating during the school day. Handwritten notes can enhance relationships. Connection is a key theme for the new school year. Intentional practices support teacher well-being. Listeners are encouraged to share their routines.
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3 months ago
16 minutes 16 seconds

Sticky Hope
27 | Taking Breaks
Taking breaks and having space is an important part of nourishing healthy regulation. We're talking about finding our own rhythms for breaks and how to help students discover the power of breaks.  
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4 months ago
14 minutes 14 seconds

Sticky Hope
26 | Navigating Challenging Behaviors with Students and Families
The journey of developing a tool to help respond to behavior continues with more reflection and revisions. We've developed a student-facing behavior sheet and a parent-facing behavior sheet. It's exciting the way we can support students' regulation from many different angles.   Timeline 03:17 Tracking Progress and Consistency in Behavior Management06:23 Real Classroom Applications and Teacher Insights09:09 Engaging Students in Self-Reflection12:29 Collaboration with Parents for Better Outcomes15:18 Utilizing AI for Accessibility in Communication18:27 Celebrating Small Wins and Long-Term Strategies Key Takeaways Tracking consistency in behavior management is crucial for educators. Real classroom applications provide valuable insights into student behavior. Engaging students in self-reflection can enhance their understanding of their own needs. Parent involvement is essential for effective behavior management. AI can be a helpful tool in creating accessible educational resources. Collaboration between teachers and parents can lead to better support for students. Celebrating small wins is important in the journey of behavior management. Consistency in applying strategies leads to noticeable improvements over time. Understanding individual student needs is key to effective teaching.
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4 months ago
24 minutes 20 seconds

Sticky Hope
25 | Still Thinking
We're presenting in Chicago at the joint NCTE/NCTM conference. Our session is with Jodie Bailey about a strategy called still thinking. We talk about this complex thinking strategy and share a variety of ways to use it. Links Choice Literacy Article: "Still Thinking: An Opportunity to Pause and Think Deeply" by Jodie Bailey Jodie Bailey on LinkedIn The Big Red Lollipop by Rukasana Kahn Timeline 00:00 NCTE/NCTM Joint Conference in Chicago01:18 Exploring the Concept of 'Still Thinking'04:45 Applying 'Still Thinking' in Early Childhood Literacy09:04 Engagement and Time in Learning14:55 Navigating 'No Thinking' in the Classroom Key Takeaways Still Thinking is a valuable strategy for all ages. Engagement in learning can be fostered through movement. Extended discussions can deepen understanding in young learners. It's important to honor individual thinking processes. Teaching strategies should be transferable across subjects. Complex reasoning can be introduced at an early age. Classroom dynamics can be navigated with intentionality. Students benefit from having time to process their thoughts. Curiosity and exploration are key in educational practices.
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4 months ago
18 minutes 45 seconds

Sticky Hope
24 | Honoring All Families
There are many different kinds of families and people who invest in students. How can we honor different families and their traditions of celebrating? Timeline 00:00 Celebrating Diverse Family Structures02:54 Honoring All Caregivers05:39 Nourishing Webs of Support08:45 Equity in Celebrations and Acknowledgments Key Takeaways It's critical to represent family structures in education. Celebrations should include all caregivers, not just biological parents. Children need to feel seen and valued in their unique family situations. Webs of support are essential for children's well-being. Celebrating holidays should be inclusive and equitable. Conversations about family dynamics are necessary in education. It's important to reflect on the impact of our celebrations. Recognizing differences helps foster a sense of belonging. Engagement should focus on who supports the child, not just parents.
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5 months ago
12 minutes 5 seconds

Sticky Hope
23 Teachers Make a Difference for Kids in Foster Care
Inspired by Foster Care Awareness Month, we share our experiences as foster parents and offer insights for educators who are working with children in care.
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5 months ago
22 minutes 43 seconds

Sticky Hope
22 Gratitude Changes Us on the Inside
A simple and powerful practice is the discipline of gratitude. Often Becca closes the day with a gratitude circle. We share the way this practice fosters emotional regulation, empathy, and community among students. Links Mentioned Sticky Hope Kit Timeline 00:00 The Power of Gratitude Circles 03:23 Transformative Effects of Gratitude on Children 06:27 Gratitude as a Lifelong Practice 09:34 Neuroscience Behind Gratitude 12:18 Implementing Gratitude in Daily Routines Key Takeaways Gratitude circles help students process emotions and build community. Consistent gratitude practices lead to positive behavioral changes. Gratitude can shift children's focus from negative to positive experiences. The neuroscience of gratitude shows it alters brain chemistry. Gratitude fosters empathy and emotional regulation in children. Implementing gratitude routines can lower stress for educators. Gratitude circles can evolve from tangible to abstract appreciation. Practicing gratitude can enhance overall classroom dynamics. Gratitude is a lifelong practice that benefits all ages. Engaging in gratitude can improve mental health and well-being.
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5 months ago
14 minutes 58 seconds

Sticky Hope
21 A Toolbox of Regulation Strategies
We're talking about the importance of emotional awareness and different kinds of regulation strategies. We consider how to teach children to understand their emotions and develop coping strategies, emphasizing the role of emotional intelligence in the classroom. Links Mentioned Permission to Feel by Mark Brackett Mood Meter by Mark Brackett Sticky Hope Kit
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6 months ago
15 minutes 58 seconds

Sticky Hope
20 Hope is Powered by Data
Hope is powered by data is a mantra we've been exploring. We think about using data to track behaviors. Let's build habits and skills to navigate the world in healthy ways. Download the Roots to Response Behavior Sheet.   
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6 months ago
15 minutes 23 seconds

Sticky Hope
19 Labels Aren't the Only Way
As educators, we see lots of tricky behaviors, and it's natural to want to find labels to help us make sense of the way kids are behaving. In episode 19, we talk about helping students develop habits for positive behaviors without labeling students in negative ways. This is Sticky Hope. Links Mentioned Roots to Response Behavior Sheet Timeline 00:00 Understanding Student Behavior: A Teacher's Journey03:48 Navigating Antisocial Behaviors in the Classroom06:47 The Importance of Labels: Understanding vs. Judging09:39 Developing Replacement Behaviors for Positive Interaction12:45 Tools for Advocacy: Behavior and Skills Tracking16:10 New Chapter   Key Takeaways Skylar's behavior was a call for attention, not defiance. Understanding behavior as an indicator of interaction with the world is crucial. Labeling behaviors can lead to misinterpretation and ineffective responses. Antisocial behavior exists on a continuum and requires nuanced understanding. Replacement behaviors are essential for teaching new skills. It's important to differentiate between antisocial behavior and the child themselves. Teachers often feel embarrassed about challenging behaviors in the classroom. Documentation of behaviors and interventions is vital for seeking support. Developing skills is the focus for both students and teachers. Creating a supportive environment can lead to positive changes in behavior. 
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6 months ago
16 minutes 43 seconds

Sticky Hope
18 Using Bias for Good
We're talking about positive ways to leverage attentional bias. Inspired by the kindness momentum from Amy Ludwig Vanderwater's book, The Sound of Kindness, we discuss ways to foster a positive classroom identity and uplift student voices. Links Mentions The Sound of Kindness by Amy Ludwig Vanderwater Brené Brown | Dare to Lead | List of Values Episode 6: Unconscious Thoughts (AKA Bias) Timeline 00:00 The Power of Kindness in Education 03:10 Building a Positive Classroom Identity 06:11 The Importance of Student Voice 09:13 Creating Meaningful Messages on Classroom Doors 11:29 Core Values and Classroom Identity 14:44 Innovative Ideas for Classroom Engagement Key Takeaways The kindness momentum created a positive bias in students. Paying attention to what we focus on can influence student behavior. Student handwriting and observations empower their identity. Creating a classroom door reflects the community's values. Students recognized the importance of their classroom identity. Conversations about classroom decor can enhance student ownership. Core values guide the messages we send in our classrooms. Engaging students in decision-making fosters a sense of belonging. Classroom doors can communicate important messages to the community. Teachers can learn from each other's creative classroom ideas.
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6 months ago
16 minutes 51 seconds

Sticky Hope
17 The Sound of Kindness with Amy Ludwig VanDerwater
Amy Ludwig VanDerwater joins us to talk about her book The Sound of Kindness. This is a delightful conversation about ways to help children process tough times and how to keep our own lights alive.  Links Mentioned  The Poem FarmAmy's WebsiteAmy's First Post for National Poetry Month 2025: Hello, My Name Is The Sound of Kindness Magination PublisherLife is in the Transistions by Bruce Feiler"Kindness" by Naomi Shihab Nye Timeline 00:00 The Power of Kindness in Education 07:40 Creating a Culture of Kindness 11:58 The Importance of Storytelling and Connection 15:52 The Power of Kindness in Education 18:51 Engaging with Creative Projects Key Takeaways The sound of kindness can transform classroom dynamics. Engaging students in kindness projects fosters a positive culture. Storytelling is a powerful tool for teaching empathy. Children can take on roles that promote kindness, like "kindness detectives." Poetry can help children process their emotions and experiences. Paying attention to kindness can shift focus from negativity to positivity. Creating a supportive environment encourages students to express themselves. Literature can provide valuable lessons on navigating life's challenges. Maintaining hope is essential for both educators and students. Kindness and creativity are interconnected in the learning process.
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7 months ago
20 minutes 28 seconds

Sticky Hope
Together we can make a world where all children grow mentally fit and cognitively strong. But what about the days—and there are many—when we feel completely, totally, and undeniably disheartened? The days that threaten joy and attempt to swipe our hope. These are the days when we need tools, resources, and straightforward conversations to know that hope can stick—even in the stickiest situations.