Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/a4/86/e3/a486e3b8-9a85-8598-f29e-65cf1934014c/mza_13429456380356519325.jpg/600x600bb.jpg
Steps with Boone
Boone Christianson
18 episodes
9 months ago
In this podcast, I provide basic education about mental health and relational issues, as well as practical knowledge to help ourselves and others feel better. I discuss sources of diagnoses, misconceptions, psychological principles, and real life examples.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Kids & Family,
Society & Culture,
Health & Fitness,
Mental Health,
Parenting
RSS
All content for Steps with Boone is the property of Boone Christianson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast, I provide basic education about mental health and relational issues, as well as practical knowledge to help ourselves and others feel better. I discuss sources of diagnoses, misconceptions, psychological principles, and real life examples.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Kids & Family,
Society & Culture,
Health & Fitness,
Mental Health,
Parenting
https://assets.pippa.io/shows/634b7a13a82792001234e124/show-cover.jpg
How to Measure Progress
Steps with Boone
21 minutes 23 seconds
1 year ago
How to Measure Progress

A few years ago I published a simple model that described how to move through anxious or depressive states. It was useful, but lacking, especially as it didn’t account for the pervasive dissociation found in most cases. Progress in therapy is often non-linear. This post is written a bit more academically, but provides a more complete model of how to decide whether you are getting “better”.


Here is the blog post:

https://stepsfamilytherapy.blogspot.com/2023/11/how-to-measure-progress.html


I'll be making a video version on the Youtube Channel soon!



Hosted on Acast. See acast.com/privacy for more information.

Steps with Boone
In this podcast, I provide basic education about mental health and relational issues, as well as practical knowledge to help ourselves and others feel better. I discuss sources of diagnoses, misconceptions, psychological principles, and real life examples.

Hosted on Acast. See acast.com/privacy for more information.