Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz
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Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz
This episode is designed for you to listen to in the first section of your walk to ground you and walk with appreciation. It will hopefully relax you, help you find an intention and allow you to reach an enjoyable pace for your walk ahead.
Stepping Out - Talking For Walking
Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz
