Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz
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Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz
Simon is a Counsellor and Ecotherapist and all round lovely chap with an excellent beard to boot. Ecotherapy is an umbrella term for traditional counselling that takes place in the natural world. Simon will explain all about that, but let’s just say, it’s remarkable what it can do for everyone on so many levels, as its effective immersion in nature affords us a real visceral connection or re-connection to self and with that, a sense of freedom. As well as having his own private practice, he also works in Devon Counselling College as a tutor and today we talk about mental health, the value of therapy and how walking can help us move forward and gives us choices on where we want to go.
www.roamingtherapies.com
The Sport Walk Show: https://www.youtube.com/channel/UCg3Ug6KhpfwHdkou5L_Pf2A
The counsellor directory: https://www.bacp.co.uk/search/Therapists
Stepping Out - Talking For Walking
Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz