Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz
All content for Stepping Out - Talking For Walking is the property of Kaz Pritchard and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz
18. Body Building, Writing and Studying of Self and Soul with Glenn Berkenkamp
Stepping Out - Talking For Walking
1 hour 4 minutes 9 seconds
4 years ago
18. Body Building, Writing and Studying of Self and Soul with Glenn Berkenkamp
Today’s episode and this one is with a super chilled man called Glenn Berkenkamp. Glenn is an ex-body builder, author, speaker and he also carries out workshops in his corner of the USA, in which he facilitates a space where people can come and recharge, realign and re-connect with what truly matters. He writes many things, but he has 2 books out there to buy, one called ‘Mastery, Living the Highest you’ and his most recent book called ‘Walking with Glenn Berkenkamp – 35 Wellness Walks to Expand Awareness, Increase Vitality, and Reduce Stress. We talk all about his life as a body builder and how his story developed from there after not being big enough to compete to a high enough level. We also allow you to grab some live walking prompts for your walk today. Thank you for listening in your 26 countries across the world - Big love X https://www.livingthehighestyou.com/blog/ www.LivingTheHighestYou.com https://www.instagram.com/glennberkenkamp/ https://www.facebook.com/authorglennberkenkamp Please make sure that you leave a review for Glenn's book if you read it here https://www.amazon.co.uk/Walking-Glenn-Berkenkamp-Wellness-Awareness/dp/1623174732/ref=sr_1_1?dchild=1&keywords=glenn+berkenkamp&qid=1618865544&sr=8-1 To donate to my 10 Event Walking Challenge - go to this link - Every little helps - thank you https://www.justgiving.com/fundraising/kaz-challenges
Tell me about your story via steppingoutthepodcast@gmail.com
Stepping Out - Talking For Walking
Kaz Pritchard, a sport walker, health and fitness coach, mother of twins, therapist and nature sponge, introduces this podcast for walking. She takes people from different walks of life, through their story, to include why they walk, where they walk and how it benefits them both mentally and physically. A chatty and friendly podcast linking life stories to well being and fitness.
steppingoutthepodcast@gmail.com
Instagram: stepping_out_with_kaz
Twitter: https://twitter.com/SteppingOutKaz
