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Stepping Off The Path - Stories of courage and truth from women who finally chose themselves
Kelly Quiney
4 episodes
20 hours ago
You did everything right - built life, the career, kept the peace, met everyone else’s expectations. But somewhere along the way, you lost the sound of your own voice. Hosted by Kelly Quiney, Stepping Off the Path shares real, unfiltered conversations with women who stopped living by “should” and started choosing themselves. These are stories of courage, truth and the messy, magnificent process of coming home to who you really are. If you’ve ever looked around your life and thought, something has to change - this is where your next beginning starts.
Show more...
Mental Health
Health & Fitness
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All content for Stepping Off The Path - Stories of courage and truth from women who finally chose themselves is the property of Kelly Quiney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You did everything right - built life, the career, kept the peace, met everyone else’s expectations. But somewhere along the way, you lost the sound of your own voice. Hosted by Kelly Quiney, Stepping Off the Path shares real, unfiltered conversations with women who stopped living by “should” and started choosing themselves. These are stories of courage, truth and the messy, magnificent process of coming home to who you really are. If you’ve ever looked around your life and thought, something has to change - this is where your next beginning starts.
Show more...
Mental Health
Health & Fitness
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Ep 01 | An Awful Diagnosis at 24 & the Brand Born From It
Stepping Off The Path - Stories of courage and truth from women who finally chose themselves
46 minutes 39 seconds
2 days ago
Ep 01 | An Awful Diagnosis at 24 & the Brand Born From It

At 24, Anna Kempt’s body fell apart overnight. The diagnosis: psoriatic arthritis.

The prescription: meds for life.

Instead, Anna followed an inner "no" - pursuing food, environment, herbal support and stress reduction practices while navigating the very real fear and fatigue of chronic illness.


In this conversation, we talk about refusing stories that don’t fit, the kitchen-floor moment that sparked a mission and how Olympia & Orla - her natural skincare brand was born from a promise to make beauty that is truly natural, indulgent and functional.

Find Anna
Website: olympiaandorla.com

LinkedIn: Anna Kempt
Instagram: olympiaandorla

tiktok: @olympiaandorla

Chapters
00:00 - Opening & content note
01:38 - Meet Anna: life before symptoms
02:46 - The diagnosis: psoriatic arthritis
05:30 - When pain spreads & life shrinks
09:54 - “Incurable” and the decision to refuse
12:14 - Food, genes and pushback from the system
15:28 - Heat therapy, TCM and fixing environment
22:50 - The shower-floor moment → brand spark
34:36 - Ingredients philosophy
41:05 - Reviews, what’s next and health today

Disclaimer
This episode includes discussion of health, medication and personal healing choices. These are personal experiences, not medical advice. Please seek guidance from a qualified professional for your own health decisions.

End note:
If this episode helped you, follow the show, share it with a friend, and leave a quick review - it helps more women find these conversations.

For resources and ways to work with me visit: kellyquineycoaching

Stepping Off The Path - Stories of courage and truth from women who finally chose themselves
You did everything right - built life, the career, kept the peace, met everyone else’s expectations. But somewhere along the way, you lost the sound of your own voice. Hosted by Kelly Quiney, Stepping Off the Path shares real, unfiltered conversations with women who stopped living by “should” and started choosing themselves. These are stories of courage, truth and the messy, magnificent process of coming home to who you really are. If you’ve ever looked around your life and thought, something has to change - this is where your next beginning starts.