Let Go of Anxiety & Stress: The Magic Lake of Healing

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/40/05/d7/4005d755-26a5-dcc9-76b4-a4512122e17a/mza_7734746389006096159.jpg/600x600bb.jpg

Stephen Dalton Sleep Story Podcast

Stephen Dalton

44 episodes

2 days ago

A warm welcome to you – I’m Stephen, a voiceover artist, actor, and narrator from Ireland. Here on this podcast, I narrate self-written Sleep Stories, Bedtime Narrations with meditative elements, & Literature – helping you fall into a restorative and restful sleep. The goal of this podcast is to send a little peace and joy out into the world and aid you in becoming a more centered and grounded human being. Rest and sleep are so important to us humans, and I really hope that my podcast will deliver you to a more peaceful and sleepy place. Together with Jona, who helps me with art & sound design, we release new stories here every Monday, Wednesday and Friday. Distributed by Genuina Media

Mental Health

Health & Fitness

RSS

All content for Stephen Dalton Sleep Story Podcast is the property of Stephen Dalton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/44675396/dbf2fa25407923ff.jpg

Let Go of Anxiety & Stress: The Magic Lake of Healing

Stephen Dalton Sleep Story Podcast

1 hour 7 minutes 24 seconds

1 year ago

Let Go of Anxiety & Stress: The Magic Lake of Healing

In this healing bedtime story & guided imagery meditation we'll come across a very special lake, embedded in the midst of nature. This lake has the special power of healing your body & soul... 😴

The healing lake has the power to help you let go of the past – so your body, mind and soul can heal. In the midst of nature, you can allow yourself to become more grounded, as I take you onto this wonderful journey to self-love & healing. I wish you a pleasant rest with this very special bedtime story. 🍀

CHAPTERS:
00:00:00 - Introduction
00:01:15 - Relaxation
00:06:32 - The Healing Lake (Sleep Story)
00:42:02 - Lake Sounds & Sleep Music

The Healing Lake – A Healing Meditation

Narration, Music and Sound Design by Stephen Dalton

All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.

If you have any questions, feel free to write under https://stephendaltonvo.com

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.