A warm welcome to you – I’m Stephen, a voiceover artist, actor, and narrator from Ireland. Here on this podcast, I narrate self-written Sleep Stories, Bedtime Narrations with meditative elements, & Literature – helping you fall into a restorative and restful sleep.
The goal of this podcast is to send a little peace and joy out into the world and aid you in becoming a more centered and grounded human being. Rest and sleep are so important to us humans, and I really hope that my podcast will deliver you to a more peaceful and sleepy place.
I release new stories here every Monday, Wednesday and Friday.
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A warm welcome to you – I’m Stephen, a voiceover artist, actor, and narrator from Ireland. Here on this podcast, I narrate self-written Sleep Stories, Bedtime Narrations with meditative elements, & Literature – helping you fall into a restorative and restful sleep.
The goal of this podcast is to send a little peace and joy out into the world and aid you in becoming a more centered and grounded human being. Rest and sleep are so important to us humans, and I really hope that my podcast will deliver you to a more peaceful and sleepy place.
I release new stories here every Monday, Wednesday and Friday.
Finding Harmony in the Himalayas: A Soothing Sleep Story for Grounding
Stephen Dalton Sleep Stories
1 hour 11 minutes
1 year ago
Finding Harmony in the Himalayas: A Soothing Sleep Story for Grounding
In this sleep story, we will embark on a transformative journey through the landscapes of the Himalayas. Our destination is a secluded monastery, the abode of a wise monk, tucked amidst the snow-capped peaks... 😴This expedition is both an outward trek and an inward journey, filled with moments of tranquility, inner revelations, and connections with the vibrant cultures and breathtaking beauty of the mountainous terrain. Every step is a stride toward self-discovery and understanding the profound wisdom of simple living. As we journey, the celestial orchestra of birdcalls, the ancient, constant starlight, and the majestic spectacle of Mount Everest inspire us to seek what truly matters in life. This expedition is more than just a quest; it's an opportunity to embrace serenity, authenticity, and transformation. This sleep story is our key to escape the ordinary and venture into the extraordinary. CHAPTERS:00:00:00 - Introduction00:01:32 - Relaxation00:06:40 - Finding Harmony in the Himalayas (Sleep Story)00:46:15 - Sleep MusicA Journey through the Himalayas – Meeting a Monk in a Monastery – Spiritual Sleep Story for Grounding, Healing and Relaxation –Â
Narration, Music and Sound Design by Stephen Dalton
All rights are reserved to the Stephen Dalton Meditation & Sleep Channel.Â
If you have any questions, feel free to write under https://stephendaltonvo.com
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Stephen Dalton Sleep Stories
A warm welcome to you – I’m Stephen, a voiceover artist, actor, and narrator from Ireland. Here on this podcast, I narrate self-written Sleep Stories, Bedtime Narrations with meditative elements, & Literature – helping you fall into a restorative and restful sleep.
The goal of this podcast is to send a little peace and joy out into the world and aid you in becoming a more centered and grounded human being. Rest and sleep are so important to us humans, and I really hope that my podcast will deliver you to a more peaceful and sleepy place.
I release new stories here every Monday, Wednesday and Friday.
