International speaker, author, and world traveler Paul de Burger brings you a podcast about motivation, people, and the will to live life on your terms. Each episode will feature long-form interviews with fascinating guests including musicians, entrepreneurs, business leaders, authors, travelers, athletes, doctors, photographers, and others from all walks of life. Paul is known for upbeat, energetic presentations with a healthy dose of reality, and the podcast will follow this pattern. His sense of humor is an acquired taste but he makes no apologies for that. So kick back, relax, and enjoy the show!
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International speaker, author, and world traveler Paul de Burger brings you a podcast about motivation, people, and the will to live life on your terms. Each episode will feature long-form interviews with fascinating guests including musicians, entrepreneurs, business leaders, authors, travelers, athletes, doctors, photographers, and others from all walks of life. Paul is known for upbeat, energetic presentations with a healthy dose of reality, and the podcast will follow this pattern. His sense of humor is an acquired taste but he makes no apologies for that. So kick back, relax, and enjoy the show!
S1 Ep 01: If You Can’t Sleep, It’s Jon Stewart’s Fault!…with Guest Dr. Shailla Vaidya
Step Up! with Paul de Burger
49 minutes 30 seconds
11 years ago
S1 Ep 01: If You Can’t Sleep, It’s Jon Stewart’s Fault!…with Guest Dr. Shailla Vaidya
Episode one is jam-packed with information, including an intro to the big show, Dr. Vaidya’s background (I call her Shelly) and how she became a health and wellness expert after working as an ER and family doc. We talk world travel, the power of negativity, ER vs. Scrubs, the beauty of big festivals like Nuit Blanche and […]
Step Up! with Paul de Burger
International speaker, author, and world traveler Paul de Burger brings you a podcast about motivation, people, and the will to live life on your terms. Each episode will feature long-form interviews with fascinating guests including musicians, entrepreneurs, business leaders, authors, travelers, athletes, doctors, photographers, and others from all walks of life. Paul is known for upbeat, energetic presentations with a healthy dose of reality, and the podcast will follow this pattern. His sense of humor is an acquired taste but he makes no apologies for that. So kick back, relax, and enjoy the show!
