Send Ashlee a text! In this episode, we’re diving into something a little uncomfortable but so necessary for personal growth: boosting your self-confidence by asking others what they love about you. We all struggle with self-doubt and insecurity, myself included. But here’s the secret- what if we could see ourselves the way others see us? Imagine hearing the positive things people love about you and using that to build up your confidence. It’s powerful. In this episode, I’ll challenge y...
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Send Ashlee a text! In this episode, we’re diving into something a little uncomfortable but so necessary for personal growth: boosting your self-confidence by asking others what they love about you. We all struggle with self-doubt and insecurity, myself included. But here’s the secret- what if we could see ourselves the way others see us? Imagine hearing the positive things people love about you and using that to build up your confidence. It’s powerful. In this episode, I’ll challenge y...
Send Ashlee a text! In today’s episode, we’re talking about those moments when you feel completely blocked and unmotivated. Trust me - I’ve been there recently, feeling like there’s a giant Lego brick on my chest and no matter what I do, I can’t seem to get past it. But here’s the truth: you’re not alone. Motivation can be elusive, and we all have days when we don’t feel like ourselves. But that doesn’t mean you’re failing. It just means you’re human. In this episode, I’ll walk you through: W...
Step off the Scale: Break Free From Dieting
Send Ashlee a text! In this episode, we’re diving into something a little uncomfortable but so necessary for personal growth: boosting your self-confidence by asking others what they love about you. We all struggle with self-doubt and insecurity, myself included. But here’s the secret- what if we could see ourselves the way others see us? Imagine hearing the positive things people love about you and using that to build up your confidence. It’s powerful. In this episode, I’ll challenge y...
