Send Ashlee a text! In this episode, we’re diving into something a little uncomfortable but so necessary for personal growth: boosting your self-confidence by asking others what they love about you. We all struggle with self-doubt and insecurity, myself included. But here’s the secret- what if we could see ourselves the way others see us? Imagine hearing the positive things people love about you and using that to build up your confidence. It’s powerful. In this episode, I’ll challenge y...
All content for Step off the Scale: Break Free From Dieting is the property of Ashlee Wright and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send Ashlee a text! In this episode, we’re diving into something a little uncomfortable but so necessary for personal growth: boosting your self-confidence by asking others what they love about you. We all struggle with self-doubt and insecurity, myself included. But here’s the secret- what if we could see ourselves the way others see us? Imagine hearing the positive things people love about you and using that to build up your confidence. It’s powerful. In this episode, I’ll challenge y...
Send Ashlee a text! Tired of food guilt and diet BS? Step Off the Scale is the podcast for women who want to stop obsessing over every bite and start feeling good—for real. Hosted by dietitian Ashlee Wright, each episode delivers no-rules, real-life advice to help you eat with confidence and enjoy your life (and your snacks). Connect with Ashlee: Website Instagram Facebook Resources: Download the Top 10 Dieting Mistakes Keeping You Stuck 30 Days of Done for You Meals and Recipes
Step off the Scale: Break Free From Dieting
Send Ashlee a text! In this episode, we’re diving into something a little uncomfortable but so necessary for personal growth: boosting your self-confidence by asking others what they love about you. We all struggle with self-doubt and insecurity, myself included. But here’s the secret- what if we could see ourselves the way others see us? Imagine hearing the positive things people love about you and using that to build up your confidence. It’s powerful. In this episode, I’ll challenge y...
