Jana Wilson: A victim of childhood abuse and trauma broke the cycle of generational trauma and has helped thousands to heal their emotions

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Step into Flow

Anja Berg

35 episodes

1 day ago

Hello everyone, I am Anja Berg. I am your host and this podcast is all about inspiring, encouraging and empowering women. Are you ready to get unstuck from self-doubt and fear and find confidence and possibilities for you? You came to the right place! On this podcast, we‘ll have free flowing and raw conversations about personal growth and courage with unique guests from different walks of life. These conversations will not only leave you inspired but with aha moments and practical tips to step into your flow.

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Self-Improvement

Education

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Jana Wilson: A victim of childhood abuse and trauma broke the cycle of generational trauma and has helped thousands to heal their emotions

Step into Flow

26 minutes 37 seconds

2 years ago

Jana Wilson: A victim of childhood abuse and trauma broke the cycle of generational trauma and has helped thousands to heal their emotions

Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained and worked with best selling author and physician, Deepak Chopra MD. She teaches emotional intelligence skills that facilitate deep healing.

Jana shares how she found a gift in all of her traumatic experiences. She found a connection with spirit, learned from her mother how to meditate and learned about spirituality.

Jana shares the biggest lessons she has learnt from her teachers like Deepak Chopra, Joe Dispenza and Debbie Ford.

She explains the importance of Emotional Intelligence and why a meditation practice is so important.

Jana goes on to share the experience of writing her memoir: Wise Little One and what it was like to go back and relive her past experiences.

To learn more about Jana's upcoming book launch on July 12th, 2023 and her Emotional Healing Retreats,

click here: https://www.janawilson.com/ and follow her on Instagram: https://www.instagram.com/emotional_healing_retreats

Follow me on Instagram:https://instagram.com/anjabergstepintoflow

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