The Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness by Nick Fuller

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Step Inside Your Ears To A Life-Enhancing Full Audiobook.

thebookvoice.com

999 episodes

3 months ago

Please visit https://thebookvoice.com/podcasts/1/audiobook/user/2854/ to download full audiobooks of your choice for free.step inside this life-enhancing Full Audiobook during your routine and witness how storytelling plus neuroscience can unstress in minutes. Each module opens with a micro-meditation that primes focus, followed by an orchestral motif signalling the adventure ahead. As plot tension rises, heart-rate-matched drum loops support endurance, making it perfect for on your commute. Adaptive equalization monitors background noise and boosts clarity so you never miss a clue. Detailed end-of-chapter recaps reinforce major turning points, helping knowledge hunters recall details weeks later. Exclusive post-listen prompts turn fiction into actionable insights you can journal or discuss with friends. When the credits fade, expect a measurable uplift in mood, motivation, and mental agility — a ninety-minute masterclass disguised as pure entertainment. Give it a try tonight and see how fast ordinary chores transform into memorable voyages of imagination.Note: The authors receive royalties paid by the audiobook service provider for this free offer. If you do not want your audiobook to be in the podcast please send us an email to info@thebookvoice.com.

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The Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness by Nick Fuller

Step Inside Your Ears To A Life-Enhancing Full Audiobook.

5 hours 19 minutes

1 year ago

The Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness by Nick Fuller

Please visit https://thebookvoice.com/podcasts/1/audiobook/753501 to listen full audiobooks. Title: The Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness Author: Nick Fuller Narrator: Laurence Brewer Format: Unabridged Audiobook Length: 5 hours 19 minutes Release date: July 23, 2024 Genres: Fitness, Diet & Nutrition Publisher's Summary: Leading expert Dr Nick Fuller has outlined six principles that will allow you to create a research-based lifestyle plan for the whole family. By following them you will be able to help even the fussiest child establish a healthy relationship with food, exercise and sleep, ensuring they have a natural optimum body weight throughout their life, are full of energy and flourish. With over 100 recipes in the accompanying PDF, you'll never be at a loss for meal ideas, and as you reconnect with delicious, healthy food, you'll find your body's set point is gradually reprogrammed and that you lose excess weight without the need for dieting. It's a whole family approach that's a lifelong win for the kids and for you.