WELCOME BACK KINGS & QUEENS, to SteelSharpnSteel the Podcast, Season 3. If your new here my name is JahPat and I’m the Founder + Host. SteelSharpnSteel is a black hub where black excellence meets black mediocrity. Our goal is to bring awareness to our community and display victory on all horizon. SteelSharpnSteel will continue to embrace our culture, the black culture.
On this episode, as our guest, fitness coach Jerry Plaisimon joins us to discuss his personal fitness journey, the do’s & don’ts of exercising, mindset and staying motivated during the process. Jerry also focuses on the importance of mental strength, using it to his advantage and providing methods to improve mental toughness within your livelihood.
Thank you for tuning in and we hope you enjoy.
Love is Love! ⚔️⚔️⚔️
Follow our socials:
Instagram: https://www.instagram.com/steelsharpnsteel/
Twitter: https://twitter.com/steelshrpnsteel?s=11
Facebook: https://m.facebook.com/SteelSharpnSteel/
Tiktok: https://vm.tiktok.com/ZMRN62yuL/
Fanbase: https://app.fanbase.app/steelsharpnsteel