"When you've spent your entire life defining yourself in one way and that identity suddenly disappears, who are you now?" - James Clear, Atomic Habits The answer to this question varies in its forms and depths but as we journey through life, it becomes essential to navigate these shifts in identity. The key lies in redefining oneself to preserve vital aspects of one's identity, even as specific roles or circumstances change. I invited Jennifer McIntosh to join me for a discussion on various t...