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Steady On Stan
© Steady On Media
7 episodes
1 day ago
Join C and J, two friends, as they invite you to listen in on their candid conversations on topical subjects, while interspliced with personal stories along the way. From dating in the modern age to toxic work environments, no stone is left unturned. This is not just a podcast but a journey that invites you to join the discussion with your own views and opinions. In a world of information overload, let’s explore real experiences, offer a collaborative viewpoint with practical solutions and a dash of humour.
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Personal Journals
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All content for Steady On Stan is the property of © Steady On Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join C and J, two friends, as they invite you to listen in on their candid conversations on topical subjects, while interspliced with personal stories along the way. From dating in the modern age to toxic work environments, no stone is left unturned. This is not just a podcast but a journey that invites you to join the discussion with your own views and opinions. In a world of information overload, let’s explore real experiences, offer a collaborative viewpoint with practical solutions and a dash of humour.
Show more...
Personal Journals
Society & Culture
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To Narc Or Not To Narc
Steady On Stan
1 hour 6 minutes 48 seconds
1 year ago
To Narc Or Not To Narc

In the series finale we discuss Narcissism. The DSM version 5 lists Narcissism as a cluster B personality disorder (PD). A PD is an enduring and inflexible pattern of long duration, leading to significant distress or impairment and is not due to use of substances or another medical condition. On paper this is a cold and clinical view of the disorder but for those living with a 'narc', it has a completely devastating impact on their life both physically and mentally. This episode sees C and J take a very deep dive into the creation of a narcist, their patterns of behaviour, warning signs and finishes the episode with practical guidance and most importantly the 'light at the end of the tunnel' for victims of narcissistic abuse.  


  • Source: https://doctor-ramani.com/ 
  • Resources: https://www.nhs.uk/live-well/getting-help-for-domestic-violence/ 
  • Resources: https://www.nationaldahelpline.org.uk/ 
  • Resources: https://www.samaritans.org/ 
  • Resources: https://www.healthline.com/health/mental-health/9-tips-for-narcissistic-abuse-recovery#emotions 
  • Resources: https://www.healthline.com/health/mental-health/emotional-manipulation#martyr 
  • Resources: https://www.choosingtherapy.com/darvo/ 


Contact us: steadyonstan@gmail.com


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Steady On Stan
Join C and J, two friends, as they invite you to listen in on their candid conversations on topical subjects, while interspliced with personal stories along the way. From dating in the modern age to toxic work environments, no stone is left unturned. This is not just a podcast but a journey that invites you to join the discussion with your own views and opinions. In a world of information overload, let’s explore real experiences, offer a collaborative viewpoint with practical solutions and a dash of humour.