In this episode of STAY Tuned, Micah Webster shares his journey of living with anxiety, supporting a sibling with serious mental health conditions, and finding healing through both therapy and his faith. As a behavioral health researcher and person with lived experience, Micah offers a unique perspective on the intersection of mental health, spirituality, and community. 

Micah discusses how supportive, inclusive faith communities can offer a space of grace, flexibility, and belonging; especially for those navigating mental health challenges or feeling socially disconnected. He explores how spirituality is not just a personal journey but can be a communal experience rooted in shared growth. 

We also talk about how faith can support emotional resilience, the importance of universal design in religious spaces, and how newcomers to spirituality can begin exploring questions of meaning and purpose, especially when they don’t know where to start. 

Whether you're connected to a spiritual tradition or seeking new ways to engage with community and inner healing, this episode offers insight, encouragement, and practical wisdom.