Welcome to the STAY HAPPY podcast - brought to you by JFR.PRODUCTIONS. I'm your vlogging bestie, now in podcast form.
What started as a YouTube channel documenting my memories has grown into a beautiful community, and now we’re taking things off-screen for deeper chats, cosy catch-ups, and no-topic-off-limits honesty.
From navigating mental health and PTSD, to travel stories that healed me, to body image, resilience, and little joys that keep us going - this podcast is ALL about the real stuff.
Expect monthly episodes with heartfelt chats, behind-the-scenes peeks at my life, special guests (sometimes familiar faces!), and even a little purr from Nala - because yes, she’s part of the brand too.
Whether you’re walking, driving, at home or away, I’m so glad you’re here. Let’s talk life, let’s talk truth - and let’s stay happy.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the STAY HAPPY podcast - brought to you by JFR.PRODUCTIONS. I'm your vlogging bestie, now in podcast form.
What started as a YouTube channel documenting my memories has grown into a beautiful community, and now we’re taking things off-screen for deeper chats, cosy catch-ups, and no-topic-off-limits honesty.
From navigating mental health and PTSD, to travel stories that healed me, to body image, resilience, and little joys that keep us going - this podcast is ALL about the real stuff.
Expect monthly episodes with heartfelt chats, behind-the-scenes peeks at my life, special guests (sometimes familiar faces!), and even a little purr from Nala - because yes, she’s part of the brand too.
Whether you’re walking, driving, at home or away, I’m so glad you’re here. Let’s talk life, let’s talk truth - and let’s stay happy.
Hosted on Acast. See acast.com/privacy for more information.

In the final episode of the STAY HAPPY Podcast, Jack closes the series with something truly special, and deeply personal.
For the first time ever, the podcast welcomes a guest. Her name is Lauren, and her story is one that couldn’t be told by anyone else. After reaching out through a heartfelt letter, Jack knew immediately: this wasn’t something to be read out loud, it needed to be spoken by her, in her voice, in her own words.
This episode is more than a story, it’s a reflection of everything STAY HAPPY has stood for from the start: truth, courage, healing, and finding your voice… even when the world tries to take it away.
Jack’s voice found its way back through this platform. And now, it’s Lauren’s turn.
Raw, powerful, and unforgettable, this final chapter is a reminder that your voice matters. Always.
Hosted on Acast. See acast.com/privacy for more information.