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Stay Grounded with Raj Jana
Stay Grounded Media
424 episodes
6 days ago

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. 


Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.


With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives. 


Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved. 


Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose. 


No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other. 


In the words of the late Ram Dass, “We are all just walking each other home.”


Welcome to the Stay Grounded family. 

For more information, head to www.rajjana.com/podcast.


Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Society & Culture
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All content for Stay Grounded with Raj Jana is the property of Stay Grounded Media and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. 


Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.


With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives. 


Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved. 


Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose. 


No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other. 


In the words of the late Ram Dass, “We are all just walking each other home.”


Welcome to the Stay Grounded family. 

For more information, head to www.rajjana.com/podcast.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Society & Culture
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96: Alexa Rosenthal: Sacred Witnessing and Grief Work – How I Survived Coming Off SSRIs
Stay Grounded with Raj Jana
51 minutes 50 seconds
3 months ago
96: Alexa Rosenthal: Sacred Witnessing and Grief Work – How I Survived Coming Off SSRIs

Alexa Rosenthal is the co-founder of Eco University, where she built a multi-million dollar herbalism program after receiving guidance from plant medicine to "make plants sexy again." But behind her entrepreneurial success was a 20-year journey with antidepressants that began at age 16. After seven failed attempts to get off SSRIs, Alexa finally found a path to freedom through sacred witnessing, grief work, and learning to trust her body's natural capacity to feel. Now eight months medication-free, she's courageously sharing the raw reality of what worked—and what didn't—in her healing journey. Through radical vulnerability and honest storytelling, she's pioneering a new model of feminine leadership that refuses to hide the messy, non-linear path of authentic transformation while demonstrating that regulation, not performance, can be the foundation for sustainable creation.


What You'll Discover: 


  • Why a $1.6 million business milestone became her breaking point
  • The shocking reality of what happens when your emotional "container" disappears
  • How she broke her hand learning to feel again after 20 years of numbness
  • The ancient healing technology called "sacred witnessing" that changed everything
  • The disturbing 2013 medical change that criminalized natural grief
  • Why antidepressants are actually "outsourcing your emotional power"
  • The surprising link between women's rage and planetary healing
  • What happened when she tried to raise capital while getting off psychiatric drugs


Your vulnerability is not your weakness. It's your gift.


If you're feeling the call to trust what your body is telling you—whether about medication, relationships, career, or anywhere you've been outsourcing your power—you're not alone in this work.


The courage to feel fully, ask for help, be seen in your mess, and trust your body's wisdom over external validation is the revolution our world needs right now.


Listen to discover the practical tools and raw honesty that can support your own path to wholeness.


Connect with Lex:


Website: https://www.ecoversity.org/

Instagram: @lex.of.rose


Connect with Raj:


Website: http://www.rajjana.com/

Instagram: @raj_jana

iTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490

Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP

YouTube: https://www.youtube.com/@raj_jana


Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.


Hosted on Acast. See acast.com/privacy for more information.

Stay Grounded with Raj Jana

The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. 


Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.


With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives. 


Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved. 


Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose. 


No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other. 


In the words of the late Ram Dass, “We are all just walking each other home.”


Welcome to the Stay Grounded family. 

For more information, head to www.rajjana.com/podcast.


Hosted on Acast. See acast.com/privacy for more information.