The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Trauma isn't just the big things that happened to you. It's the feelings that never got expressed. The shame that never got released. The hurt that never got processed. The beliefs you learned about yourself that keep you trapped. The grief you never fully let in. All of it—stored in your body—keeps you stuck in cycles of suffering.
After 4 years of research with cancer patients, I discovered this truth: until we address what's actually at the root, we stay on a hamster wheel of healing.
Liber8 isn't just for cancer patients. It's for anyone whose body is breaking, whose symptoms are screaming, whose life is trying to send them a message—but they're looking in all the wrong places.
• The elephant in the room that a $4.4 trillion healthcare system refuses to address
• Why one cancer patient's tumor activated when she finally remembered her trauma
• What "stuck feelings" actually are—and why they're keeping you sick
• The real reason traditional therapy can only take you so far
• Why feeling safe isn't a precursor to healing—it IS the healing
• The 3-step framework (Awareness → Witnessing → Integration) that creates transformation in 12 weeks
• How your body already remembers how to heal once it feels safe
• Why I'm fired up and can't stay silent about this work anymore
If you're tired of running in circles—spending money on therapy, on personal growth and development, on things that don't actually move the needle—and you're ready to finally address what's really keeping you stuck, this episode is for you.
Your body isn't broken. Your life isn't crumbling. All of this is happening to help you meet a part of you that IS the medicine.
Listen now to discover how Liber8's new 12-week program can help you decode the message your body has been trying to send you—and finally break free from the patterns that have kept you sick, stuck, and playing small.
Liber8: liber8.health
Connect with Raj:
Website: http://www.rajjana.com/
Instagram: @raj_jana
Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBP
YouTube: https://www.youtube.com/@raj_jana
Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle.
Hosted on Acast. See acast.com/privacy for more information.