Can You Stay High All The Time?

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Stay Fit Stay Lit

stayfitstaylit

73 episodes

6 days ago

Stay Fit Stay Lit is a podcast dedicated to bringing you the best fitness, nutrition, and life advice from Amina Zena. Amina has been a personal trainer and fitness instructor since 2009, when she's not training clients or teaching a spin class you can catch her DJing a dance party in NYC or hanging out at a coffee shop in Amsterdam where she most recently resides.

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Health & Fitness

All content for Stay Fit Stay Lit is the property of stayfitstaylit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Stay Fit Stay Lit is a podcast dedicated to bringing you the best fitness, nutrition, and life advice from Amina Zena. Amina has been a personal trainer and fitness instructor since 2009, when she's not training clients or teaching a spin class you can catch her DJing a dance party in NYC or hanging out at a coffee shop in Amsterdam where she most recently resides.

Show more...

Health & Fitness

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Can You Stay High All The Time?

Stay Fit Stay Lit

23 minutes 31 seconds

2 years ago

Can You Stay High All The Time?

Today we're talking about riding the wave of life, the journey is just as important as the destination. In my own experience, I've learned that you can't be high all the time but you can be high most of the time. For all information about my 1:1 online personal training program and courses head to aminazenafitnes.com

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