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Stay Fit Stay Lit
stayfitstaylit
73 episodes
5 days ago
Stay Fit Stay Lit is a podcast dedicated to bringing you the best fitness, nutrition, and life advice from Amina Zena. Amina has been a personal trainer and fitness instructor since 2009, when she's not training clients or teaching a spin class you can catch her DJing a dance party in NYC or hanging out at a coffee shop in Amsterdam where she most recently resides.
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Health & Fitness
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All content for Stay Fit Stay Lit is the property of stayfitstaylit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stay Fit Stay Lit is a podcast dedicated to bringing you the best fitness, nutrition, and life advice from Amina Zena. Amina has been a personal trainer and fitness instructor since 2009, when she's not training clients or teaching a spin class you can catch her DJing a dance party in NYC or hanging out at a coffee shop in Amsterdam where she most recently resides.
Show more...
Health & Fitness
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A Coffeeshop Conversation with Myself
Stay Fit Stay Lit
32 minutes 38 seconds
3 years ago
A Coffeeshop Conversation with Myself

We're keeping things way up on today's show, just wanted to share some of my thoughts on life, fitness, and everything in between. If you've been loving the show please be sure to leave a five-star rating on iTunes, it really helps! For all coaching programs and courses head to aminazenafitness.com. Thanks for listening 

Stay Fit Stay Lit
Stay Fit Stay Lit is a podcast dedicated to bringing you the best fitness, nutrition, and life advice from Amina Zena. Amina has been a personal trainer and fitness instructor since 2009, when she's not training clients or teaching a spin class you can catch her DJing a dance party in NYC or hanging out at a coffee shop in Amsterdam where she most recently resides.