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A weekly 10 minute guided meditation with Russell Brand
We're transforming our state of emotions in this guided meditation as we help Leilani to release anger and resentment. Russell guides her (and you) through a meditation practice to help let go of negative emotions and cultivate inner peace. This episode offers practical tools for anyone struggling with anger and resentment, and is a powerful reminder that we all have the ability to heal and grow.
If you would like the opportunity to join us for a guided-meditation, join our LOCALS COMMUNITY: https://russellbrand.locals.com/
Come to COMMUNITY 2023 - a 3 day festival in Hay-on-Wye in July - https://www.russellbrand.com/community-2023/
NEW MERCH! https://stuff.russellbrand.com/
Watch 'Stay Free with Russell Brand' https://rumble.com/c/russellbrand
Subscribe to the STAY FREE podcast on Spotify: https://spoti.fi/3TbXlm3
Stay Awake with Russell Brand
A weekly 10 minute guided meditation with Russell Brand
