A stay at home dad that talks about various topics from my kids, parenting stories, personal tips, self help, health and fitness, as well as a few other issues that are on a dads mind. I hope you can relate with me on these thoughts and stories as I experience life, overcome struggles, and grow as a parent. Many of the random topics dads and guys think about, I decided to actually talk about!
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A stay at home dad that talks about various topics from my kids, parenting stories, personal tips, self help, health and fitness, as well as a few other issues that are on a dads mind. I hope you can relate with me on these thoughts and stories as I experience life, overcome struggles, and grow as a parent. Many of the random topics dads and guys think about, I decided to actually talk about!
Dad Classic: My Not So Secret Tips For Getting Over Colds Fast! |EP146|
Stay at Home Dads Podcast
19 minutes
1 year ago
Dad Classic: My Not So Secret Tips For Getting Over Colds Fast! |EP146|
|EP146| Today on this Dad Classic episode of Stay At Home Dads Podcast, I start off with more complaining! I thought it was tough when my two girls had an E-day, well now they got sick and missed school for multiple days. Along with navigating that, I myself got sick! So today I talk about things I personally do when I'm sick to bounce back as fast as I can. I also check the internet to see if my ideas are total bull, or have some validity. Disclaimer, my ideas and tips are not new or ground breaking, they are just things I do that seem to really work for me and hopefully work for you as well.
Links:
Zinc:
https://www.webmd.com/cold-and-flu/news/20211102/zinc-might-help-shorten-your-cold-or-flu
https://www.mayoclinic.org/diseases-conditions/common-cold/expert-answers/zinc-for-colds/faq-20057769
Tea:
https://www.healthline.com/health/cold-flu/tea-for-colds#green-tea
https://www.thehealthy.com/cold-flu/drink-tea-for-cold-and-flu-symptoms/
Exercise:
https://www.webmd.com/cold-and-flu/exercise-when-you-have-the-flu
Sauna:
https://pubmed.ncbi.nlm.nih.gov/2248758/
Cold shower:
https://www.healthline.com/health/cold-shower-benefits#improved-circulation
Podcast Links:
•Apple Podcast App: https://podcasts.apple.com/us/podcast/stay-at-home-dads-podcast/id1566807529
•Spotify: https://open.spotify.com/show/4WoSrsB0Bz70scOo8ExEEX
•Amazon Music: https://music.amazon.com/podcasts/89162611-78ab-429b-af13-82e6883be2ab/Stay-at-Home-Dads-Podcast
•Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3N0YXlhdGhvbWVkYWRzL2ZlZWQueG1s
•Pandora: https://www.pandora.com/podcast/stay-at-home-dads-podcast/PC:1001022563
•Instagram: @stayathomedads_podcast
•Web: https://stayathomedads.podbean.com
https://www.youtube.com/channel/UCPZ0gFs6Upc7Ws8_ma6sJvA
https://www.youtube.com/c/HighPriority
Intro song: @thederz
Outro song: Track Tribe
Stay at Home Dads Podcast
A stay at home dad that talks about various topics from my kids, parenting stories, personal tips, self help, health and fitness, as well as a few other issues that are on a dads mind. I hope you can relate with me on these thoughts and stories as I experience life, overcome struggles, and grow as a parent. Many of the random topics dads and guys think about, I decided to actually talk about!
