State of the Industry Podcast presented by KP Movement Education
49 episodes
9 months ago
The State of the Industry Podcast brings together the fitness industry's top innovators and influencers to discuss emerging trends in movement (state-of-the-art technologies, advanced movement/training techniques, performance nutrition, future trends, etc.). The problem for most is not information overload, it is filter failure, so we ask the questions most never knew to ask, providing practical information listeners can apply right away.
Hosted by Adam Jongsma, R.Kin, M.Sc., CSCS
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The State of the Industry Podcast brings together the fitness industry's top innovators and influencers to discuss emerging trends in movement (state-of-the-art technologies, advanced movement/training techniques, performance nutrition, future trends, etc.). The problem for most is not information overload, it is filter failure, so we ask the questions most never knew to ask, providing practical information listeners can apply right away.
Hosted by Adam Jongsma, R.Kin, M.Sc., CSCS
Ep 43 - Josh Henkin Talks Context and Intent in Training and Programming (Part 2)
State of the Industry Podcast
57 minutes 16 seconds
4 years ago
Ep 43 - Josh Henkin Talks Context and Intent in Training and Programming (Part 2)
Welcome back!
This week we have part two of my conversation with Josh Henkin, the founder and co-creator of ultimate sandbag training.
Josh is a Certified Strength & Conditioning Specialist with over 20 years of experience in the fitness industry. He is highly sought after for his innovative functional training concepts that combine current science and real-world application. His innovative Dynamic Variable Resistance Training (DVRT) system provides a systematic approach to improving human performance. Our conversation continues regarding the importance of understanding context and intent when it comes to training and the use of specific tools, the 7 basic foundational patterns, how he looks at progressing exercises and movements, force production versus force absorption, and some key programming principles every coach and trainer should know.
If you missed episode one, I highly suggest you check it out before diving into episode two. But, if you already have, I'll see you on the other side.
State of the Industry Podcast
The State of the Industry Podcast brings together the fitness industry's top innovators and influencers to discuss emerging trends in movement (state-of-the-art technologies, advanced movement/training techniques, performance nutrition, future trends, etc.). The problem for most is not information overload, it is filter failure, so we ask the questions most never knew to ask, providing practical information listeners can apply right away.
Hosted by Adam Jongsma, R.Kin, M.Sc., CSCS
