In this episode, Dr Shyam answers a question: " Since starting therapy, I have started to feel bad about my parents, and my relationship with them. I used to think we have a good relationship but now I am angry with them, what do I do?" Our relationship with our parents is one of the cornerstones of our development and personality, and this relationship is often examined and explored in therapy. How does culture affect our ability to explore this relationship and how must we understand and p...
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In this episode, Dr Shyam answers a question: " Since starting therapy, I have started to feel bad about my parents, and my relationship with them. I used to think we have a good relationship but now I am angry with them, what do I do?" Our relationship with our parents is one of the cornerstones of our development and personality, and this relationship is often examined and explored in therapy. How does culture affect our ability to explore this relationship and how must we understand and p...
Positivity cannot be achieved by force. As far as the emotional brain is concerned, there are no "negative" or "positive" feelings. Trying to force positivity by pushing out negative feelings only worsens the situation. In this episode of the State of Mind podcast, Dr Shyam discusses the subtle art of positivity. State of Mind with Dr. Shyam Bhat is a podcast for all things mental health integrating insights from western psychiatry and eastern healing practices For questions and su...
State of Mind with Dr Shyam Bhat
In this episode, Dr Shyam answers a question: " Since starting therapy, I have started to feel bad about my parents, and my relationship with them. I used to think we have a good relationship but now I am angry with them, what do I do?" Our relationship with our parents is one of the cornerstones of our development and personality, and this relationship is often examined and explored in therapy. How does culture affect our ability to explore this relationship and how must we understand and p...