Join Vera for an insightful conversation with Mike Chan, Chief Operating Officer for Microsoft ASEAN, on the State of Mind podcast. Mike, a 24-year veteran of Microsoft, shares his personal experiences and practical tactics for maintaining mental well-being in a high-pressure role.

Mike opens up about:

• The importance of recovery: Why prioritising breaks and recovery is crucial for mental health and career longevity.

• Balancing work and family: How to be present and engaged with your family while managing a demanding career.

• The role of adventure: Discovering how physical activities and adventure can provide mental clarity and a fresh perspective.

Tune in to learn valuable strategies for managing stress, prioritising your well-being, and achieving a fulfilling work-life balance.

Find Mike Chan online: https://www.linkedin.com/in/mchan/

Follow the host  Vera Siertsema for more updates on the State of Mind episodes: https://www.linkedin.com/in/verasiertsema/