Join Vera for a candid conversation about mental health with Ahmed Mazhari, the former President of Microsoft Asia, on the State of Mind podcast. In this insightful episode, Ahmed shares his personal journey and leadership perspectives on prioritising mental well-being in the workplace and beyond.
Ahmed opens up about:
His evolving view of mental health: From personal well-being to recognizing its profound impact on workplace dynamics and productivity.
The importance of leadership: How leaders can advocate for mental health awareness and create supportive environments for their teams.
Practical strategies for a healthy mind: Discover the role of sleep, exercise, gratitude, and open communication in fostering mental well-being.
Tune in to gain valuable insights from a leader who champions mental health and discover how we can all contribute to a happier and healthier workplace culture.
Find Ahmed Mazhari online: https://www.linkedin.com/in/ahmed-mazhari-7717773/
Follow the host Vera Siertsema for more updates on the State of Mind episodes: https://www.linkedin.com/in/verasiertsema/