In this episode we delve into a profound conversation with Julie de Widt-Bakker, Chief of Staff at Microsoft Western Europe, who shares her remarkable journey through career ambitions, burnout, and the importance of mental well-being.

Julie's story unfolds in two chapters, each marked by a burnout. In her first burnout, she grappled with overworking and the pressure to constantly prove herself, highlighting the danger of losing oneself in the quest for success.

The second burnout occurred as she juggled a demanding career and motherhood in an era of flexible remote work. Julie candidly discusses the challenges women face in striking the right balance between their careers and family life.

Throughout her journey, Julie emphasizes the significance of self-care and being attuned to one's boundaries. She encourages open conversations about mental health and vulnerability, shedding light on the need to normalize discussions around well-being in the workplace.

Julie's story serves as a reminder that it's okay to prioritize mental health and seek support when needed. As we navigate the complexities of our careers, her experiences offer valuable insights into staying resilient and taking care of our well-being.

Find Julie de Widt-Bakker online: https://www.linkedin.com/in/juliedewidtbakker/

Follow the host Vera Siertsema for more updates of the State of Mind episodes: https://www.linkedin.com/in/verasiertsema/