Welcome to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. Each week Grace talks to a special guest about their lifestyle, health, food and what STATE OF MIND means to them.
There is a strong focus on how our mental state can impact our physical health, along with food, nutrition and lifestyle hacks from the likes of doctors in ethnography, athletes, functional medicine practitioners, bloggers, eco-warriors, business owners, holistic health coaches and from Grace herself.
What does STATE OF MIND mean to you?
Go behind the scenes @gracekingswell on Instagram
or online at gracekingswell.com
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Welcome to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. Each week Grace talks to a special guest about their lifestyle, health, food and what STATE OF MIND means to them.
There is a strong focus on how our mental state can impact our physical health, along with food, nutrition and lifestyle hacks from the likes of doctors in ethnography, athletes, functional medicine practitioners, bloggers, eco-warriors, business owners, holistic health coaches and from Grace herself.
What does STATE OF MIND mean to you?
Go behind the scenes @gracekingswell on Instagram
or online at gracekingswell.com
Hello and welcome back to the LAST episode in series 7 of State of Mind, with me Grace Kingswell.
Today I'm joined by Alex Manos (Nutritional Therapist) and Alex Higham (founder of Exhale Coffee) today to discuss the pros and cons of everyone's favourite drink and to finally get an understanding as to whether coffee is good or bad for us.
We discuss brewing methods, decaf and decaf processes, the literature and studies that have been done on coffee and lots more!
@yourexhale
@gracekingswell
@alexandermanos
STATE OF MIND
Welcome to STATE OF MIND podcast hosted by Nutritional Therapist, Grace Kingswell. Each week Grace talks to a special guest about their lifestyle, health, food and what STATE OF MIND means to them.
There is a strong focus on how our mental state can impact our physical health, along with food, nutrition and lifestyle hacks from the likes of doctors in ethnography, athletes, functional medicine practitioners, bloggers, eco-warriors, business owners, holistic health coaches and from Grace herself.
What does STATE OF MIND mean to you?
Go behind the scenes @gracekingswell on Instagram
or online at gracekingswell.com
