When we embark on our healing journey (which is a journey of a lifetime!), it is so important to acknowledge the truths that we are not only healing from our own personal experiences but we are also healing from intergenerational trauma and from collective wounds. Our special guest Vanessa Bennett - LMFT, Author, Facilitator, Podcaster of the Cheaper Than Therapy Podcast, and Mama - offers us professional insights and perspectives that inform us of what it takes to really heal. As we expa...
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When we embark on our healing journey (which is a journey of a lifetime!), it is so important to acknowledge the truths that we are not only healing from our own personal experiences but we are also healing from intergenerational trauma and from collective wounds. Our special guest Vanessa Bennett - LMFT, Author, Facilitator, Podcaster of the Cheaper Than Therapy Podcast, and Mama - offers us professional insights and perspectives that inform us of what it takes to really heal. As we expa...
Madeline Popelka Is Grateful To Embody Compassion: Healing From PTSD, Generational Trauma, & Validating Yourself
Starting With Gratitude
1 hour 5 minutes
2 years ago
Madeline Popelka Is Grateful To Embody Compassion: Healing From PTSD, Generational Trauma, & Validating Yourself
PTSD symptoms don't always show up right after a traumatic experience. Sometimes the symptoms arrive years later when you least expect. For our special guest, Madeline Popelka - who is the Founder of one of the largest healing communities on Instagram and Author of the recently published book, You're Going To Be Okay - she didn't experience her PTSD symptoms that stemmed from childhood and generational trauma until her late twenties. In this conversation, Madeline and I talk about the heal...
Starting With Gratitude
When we embark on our healing journey (which is a journey of a lifetime!), it is so important to acknowledge the truths that we are not only healing from our own personal experiences but we are also healing from intergenerational trauma and from collective wounds. Our special guest Vanessa Bennett - LMFT, Author, Facilitator, Podcaster of the Cheaper Than Therapy Podcast, and Mama - offers us professional insights and perspectives that inform us of what it takes to really heal. As we expa...
