This is a podcast by 5 black women in sport, from 5 different backgrounds aiming to inspire a tribe of free, bold, and unified women.
Illuminate experiences. Uncover Layers. Celebrate Our Tribe.
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This is a podcast by 5 black women in sport, from 5 different backgrounds aiming to inspire a tribe of free, bold, and unified women.
Illuminate experiences. Uncover Layers. Celebrate Our Tribe.
Ep. 34 Wellness, Body, Reset...1% better in your 30s w/ Akaira Cryer-Simmons
StartHERfive
57 minutes 39 seconds
1 year ago
Ep. 34 Wellness, Body, Reset...1% better in your 30s w/ Akaira Cryer-Simmons
What is a re-setter? How can we balance wellness, health, and life's responsibilities all day everyday? Why are communities so important? Akaira Cryer-Simmons from MRS X AKFITNESS LLC answers these questions and more!
StartHERfive
This is a podcast by 5 black women in sport, from 5 different backgrounds aiming to inspire a tribe of free, bold, and unified women.
Illuminate experiences. Uncover Layers. Celebrate Our Tribe.
