Welcome to "Start What's Next with Shelby," the podcast where we dive into the power of small changes that truly make a difference. This show is all about uncovering what truly matters to you while embracing creativity as a catalyst for shaping your life.
Join along as we embark on a journey filled with practical tips and inspiring stories, aimed at empowering you to take action towards your personal transformation. Whether it's shifting perspectives, adopting new habits, or exploring untapped potential, to show you how even the tiniest steps can lead to micro-change.
Don't miss out on your chance to be part of this adventure. Subscribe, follow, and tune in every other week to start discovering the next microstep towards your personal evolution. Let's make life better, one step at a time.
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Welcome to "Start What's Next with Shelby," the podcast where we dive into the power of small changes that truly make a difference. This show is all about uncovering what truly matters to you while embracing creativity as a catalyst for shaping your life.
Join along as we embark on a journey filled with practical tips and inspiring stories, aimed at empowering you to take action towards your personal transformation. Whether it's shifting perspectives, adopting new habits, or exploring untapped potential, to show you how even the tiniest steps can lead to micro-change.
Don't miss out on your chance to be part of this adventure. Subscribe, follow, and tune in every other week to start discovering the next microstep towards your personal evolution. Let's make life better, one step at a time.
The Joys of Getting Outdoors For Summer | Episode 16
Start What's Next - with Shelby
8 minutes 55 seconds
1 year ago
The Joys of Getting Outdoors For Summer | Episode 16
In this episode of 'Start What's Next with Shelby,' Shelby discusses the joys and benefits of spending time outdoors during the summer. Highlighting the mental and physical health advantages of nature, she provides practical tips for activities such as walking, hiking, cycling, water activities, and camping. Shelby also emphasizes the importance of safety and preparation, offering advice on staying hydrated, using sunscreen, dressing appropriately, and planning ahead. The episode encourages listeners to reconnect with nature and their community, making the most of the summer season.
00:00 Welcome to Start What's Next with Shelby!
00:42 Embracing the Summer Season
01:35 Health Benefits of Spending Time Outdoors
02:34 Simple Ways to Enjoy Summer
05:17 Staying Safe in the Summer Sun
06:28 Planning and Preparing for Outdoor Adventures
08:07 Conclusion and Encouragement
08:33 Stay Connected and Learn More
https://forms.gle/gXgjrsE1qn33L5xX7
Start What's Next - with Shelby
Welcome to "Start What's Next with Shelby," the podcast where we dive into the power of small changes that truly make a difference. This show is all about uncovering what truly matters to you while embracing creativity as a catalyst for shaping your life.
Join along as we embark on a journey filled with practical tips and inspiring stories, aimed at empowering you to take action towards your personal transformation. Whether it's shifting perspectives, adopting new habits, or exploring untapped potential, to show you how even the tiniest steps can lead to micro-change.
Don't miss out on your chance to be part of this adventure. Subscribe, follow, and tune in every other week to start discovering the next microstep towards your personal evolution. Let's make life better, one step at a time.
