Welcome to "Start What's Next with Shelby," the podcast where we dive into the power of small changes that truly make a difference. This show is all about uncovering what truly matters to you while embracing creativity as a catalyst for shaping your life.
Join along as we embark on a journey filled with practical tips and inspiring stories, aimed at empowering you to take action towards your personal transformation. Whether it's shifting perspectives, adopting new habits, or exploring untapped potential, to show you how even the tiniest steps can lead to micro-change.
Don't miss out on your chance to be part of this adventure. Subscribe, follow, and tune in every other week to start discovering the next microstep towards your personal evolution. Let's make life better, one step at a time.
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Welcome to "Start What's Next with Shelby," the podcast where we dive into the power of small changes that truly make a difference. This show is all about uncovering what truly matters to you while embracing creativity as a catalyst for shaping your life.
Join along as we embark on a journey filled with practical tips and inspiring stories, aimed at empowering you to take action towards your personal transformation. Whether it's shifting perspectives, adopting new habits, or exploring untapped potential, to show you how even the tiniest steps can lead to micro-change.
Don't miss out on your chance to be part of this adventure. Subscribe, follow, and tune in every other week to start discovering the next microstep towards your personal evolution. Let's make life better, one step at a time.
In this episode of 'Start What's Next with Shelby,' we delve into the pervasive concept of 'busy.' Shelby examines why busyness has become a badge of honor in our fast-paced world and explores its true impact on productivity, stress, and quality of life. We discuss societal expectations, the illusion of busyness, and practical tips to prioritize well-being over mere tasks. Join this thought-provoking discussion on challenging the myth of busy and embracing mindful living.
00:00 Welcome to Start What's Next with Shelby!
00:45 Exploring the Concept of Busy
01:48 Debunking the Myth of Busyness
02:34 Research Insights
03:08 Prioritizing Energy Over Time
04:03 Importance of Mindfulness
05:17 Closing Thoughts
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Start What's Next - with Shelby
Welcome to "Start What's Next with Shelby," the podcast where we dive into the power of small changes that truly make a difference. This show is all about uncovering what truly matters to you while embracing creativity as a catalyst for shaping your life.
Join along as we embark on a journey filled with practical tips and inspiring stories, aimed at empowering you to take action towards your personal transformation. Whether it's shifting perspectives, adopting new habits, or exploring untapped potential, to show you how even the tiniest steps can lead to micro-change.
Don't miss out on your chance to be part of this adventure. Subscribe, follow, and tune in every other week to start discovering the next microstep towards your personal evolution. Let's make life better, one step at a time.
