The Start Simple Fitness Podcast provides beginners and people struggling with fitness with strategies, tips and insight into how to successfully navigate their fitness journey.
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The Start Simple Fitness Podcast provides beginners and people struggling with fitness with strategies, tips and insight into how to successfully navigate their fitness journey.
Episode 3 - What to do BEFORE Starting a Fitness Program
Start Simple Fitness
14 minutes
4 years ago
Episode 3 - What to do BEFORE Starting a Fitness Program
This episode of the Start Simple Fitness Podcast examines things you can do before starting a fitness program that will set you up for success.
Start Simple Fitness
The Start Simple Fitness Podcast provides beginners and people struggling with fitness with strategies, tips and insight into how to successfully navigate their fitness journey.
