
The Bold & Beautiful Podcast shares simple self love and self care ideas for Black Women. New episodes every week.
In today's episode, I'm debunking the myth that Self Care is Selfish:
What is exactly is self care?
The #1 Way you can start with self care today.
Social media
Lanise James Instagram: @laniselashae
Lanise James' Website: www.lanisejames.com
Free Resource mentioned in Episode:
Get your Free Self Love Inspirational Print https://selfloveforblackwomen.ck.page/8df3d30a61