Send us a text If your words could carry light, where would you shine them first? This guided ceremony is a gentle, grounded journey into voice—how we speak to ourselves, how we speak to others, and how our creative self speaks through us. Together we explore the architecture of self-talk, inviting the younger part of us to be seen rather than silenced. With the kind parent as an inner guide, we rewrite old scripts into language that helps us repair, recommit, and move. Creativi...
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Send us a text If your words could carry light, where would you shine them first? This guided ceremony is a gentle, grounded journey into voice—how we speak to ourselves, how we speak to others, and how our creative self speaks through us. Together we explore the architecture of self-talk, inviting the younger part of us to be seen rather than silenced. With the kind parent as an inner guide, we rewrite old scripts into language that helps us repair, recommit, and move. Creativi...
Starseed Evolution: Embracing Empathic Awareness and the "Is this Mine?" Technique
Starseed Evolution with Shannon Sullivan
15 minutes
1 year ago
Starseed Evolution: Embracing Empathic Awareness and the "Is this Mine?" Technique
Send us a textEver wonder if the emotions you feel truly belong to you? As a highly sensitive person myself, I have often found myself overwhelmed by emotions that seemingly come out of nowhere. In this episode of Starseed Evolution, I share a transformative technique called "Is this Mine?" that has been a revelation on my empathic journey. This self-care tool empowers us to discern which feelings are genuinely ours and which we might be absorbing from those around us. By sharing my personal ...
Starseed Evolution with Shannon Sullivan
Send us a text If your words could carry light, where would you shine them first? This guided ceremony is a gentle, grounded journey into voice—how we speak to ourselves, how we speak to others, and how our creative self speaks through us. Together we explore the architecture of self-talk, inviting the younger part of us to be seen rather than silenced. With the kind parent as an inner guide, we rewrite old scripts into language that helps us repair, recommit, and move. Creativi...
