Life pulls us in a hundred directions—and most of us are running on empty trying to keep up. This sermon is a reminder that God built a better rhythm for us: one that includes real rest. Drawing from the idea that tension isn’t always bad (like the cables on a bridge that hold everything together), the message shows how the Sabbath is God’s way of helping us live with balance—not burnout.

More than just a day off, Sabbath is a gift. It’s a chance to stop, breathe, worship, reconnect with God and the people we love, and remember that we’re not defined by how much we get done. This talk invites you to push back against the pressure to always be busy and discover the freedom that comes from trusting God enough to rest.