In this heartfelt episode of Standing in the Light, we explore how to give life deeper meaning through intentional presence — even when your schedule is full and your energy is low.
Inspired by Doug Hooper’s powerful article “Wasted Life Needs You to Give It Meaning,” we dive into how parenting isn't about having endless hours… it’s about the love, attention, and meaning we bring to the moments we do have.
You’ll learn:
How to create "anchor moments" of connection with your kids
Quick and creative ways to show up meaningfully even on your busiest days
How to ease the guilt of not having “enough time” and replace it with purpose
Ways to recharge yourself so you can be present without burnout
Conversation starters and 5-minute bonding rituals your children will remember
This episode is a reminder that your presence — not your perfection — is what gives your parenting power. Even a few minutes, filled with intention, can echo for a lifetime.