In this episode of Standing in the Light, I shine a spotlight on writer Doug Hooper and his insightful articles, You Are What You Think: Positive Habits Are Habit Forming Too and Mold Your Character with Thinking Habits.

Building on recent conversations about breaking old patterns and creating new ones, I explore how your daily thoughts are more than fleeting moments — they’re habits that shape your character and chart the path for who you’re becoming.

You’ll learn why positive thinking is more than just an attitude, how to strengthen it as a daily practice, and how intentional thought patterns can anchor you in the light even when life feels uncertain.

Join me for an uplifting conversation on training your mind, reshaping your inner world, and standing firmly in the habits of thought that bring out your best self through the wisdom of author Doug Hooper.