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Standing In Our Truth
TJ and Richa
9 episodes
5 days ago
Standing in Our Truth will explore the profound journey of what it means to live authentically. Our focus centers on mental health recovery, providing a holistic perspective on whole-body health. Through this podcast, we aim to create a safe, empowering space for embracing and honoring our personal truths, healing journeys, griefs, and all the elements that contribute to living a fulfilled, whole life.
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Alternative Health
Health & Fitness
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All content for Standing In Our Truth is the property of TJ and Richa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Standing in Our Truth will explore the profound journey of what it means to live authentically. Our focus centers on mental health recovery, providing a holistic perspective on whole-body health. Through this podcast, we aim to create a safe, empowering space for embracing and honoring our personal truths, healing journeys, griefs, and all the elements that contribute to living a fulfilled, whole life.
Show more...
Alternative Health
Health & Fitness
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Episode 9 The Fourth Trimester: Becoming Mom (and Dad)
Standing In Our Truth
36 minutes 51 seconds
2 weeks ago
Episode 9 The Fourth Trimester: Becoming Mom (and Dad)

They tell you to get ready for the baby — the nursery, the car seat, the onesies.
But no one really tells you to get ready for yourself.

For the person you’ll become after the birth.
For the tears that come out of nowhere — for both mom and dad.
For the loneliness that sneaks in even when you’re surrounded by love.
For the pressure to “get back” to your old life when deep down, you know… you’ll never be the same.

This podcast is the conversation I wish someone had with me before motherhood — the one that doesn’t sugarcoat the baby blues, the expectations, or the chaos of finding your new rhythm.

We’ll talk about birth stories that didn’t go as planned, nights that broke us open, and the slow, sacred rebuilding of who we are now.
It’s not all heavy — there’s laughter, hope, and a lot of TMI along the way — because healing happens when we stop pretending and start telling the truth.

Standing In Our Truth
Standing in Our Truth will explore the profound journey of what it means to live authentically. Our focus centers on mental health recovery, providing a holistic perspective on whole-body health. Through this podcast, we aim to create a safe, empowering space for embracing and honoring our personal truths, healing journeys, griefs, and all the elements that contribute to living a fulfilled, whole life.