In this enlightening episode, Richa & TJ sit down with renowned spiritual teacher and recovery expert TJ Woodward to explore simple yet profound ways to reconnect with your authentic self. Drawing from more than three decades of experience, TJ Woodward shares his integrative approach to well-being—one that is rooted in the understanding that deep within each of us lies wholeness and perfection. Together, they discuss practical tools for mindfulness, self-awareness, and inner peace, offering guidance for those seeking to cultivate a more meaningful and aligned life. Whether you’re on a journey of recovery, self-discovery, or simply looking to feel more connected, this conversation will leave you feeling inspired and empowered.